Deepa Bhat

Ultra runner, Triathlete, ScubaDiver, High altitude trekker, Lifestyle -Nutrition Coach

I am Deepa and I am 46 years hold*. I am living a life. A life that has life in it. A life that I experience bliss when I run. I am happy to call myself an Amateur Long Distance Runner , 136k being the longest distance and a Triathlete. Runs planned , trained and executed year after year makes me always look ahead. Make positivity a lifestyle.

First Indian to complete the “Everest Extreme Marathon” The worldʼs highest! Running at the Everest Base camp not just a 42.2K but a whole 60K. Unlike other ultramarathon, one has to trek for 11 days trek to get to the start line, now that makes it more interesting and challenging.

Run Facts

2017 Khardung La Challenge Ultra Marathon : 72k : 2nd Runners Up Great fun at high altitudes. The Maggi and tent sleepovers in the picturesque location amidst fun from exploring the body does not have limits. KTop at 18500ft -A smile says it all!

2019 Longest distance 2019 : 136 KM 24 hours The sheer fun of my body falling in love with sweat and wanting more water so that it could sweat more.

2017 Jawadhu : 75 KM Winner This wasnʼt a race for me. I was prepping for 86 and Khardung La. By grace – I won. Hurrah. I partied after this one. A podium lift from the race director

2016 Half Iron Man 1st Runnerʼs Up I went in to prep myself for bigger challenges I had planned.

2016 IDBI Spice Coast : 42.2k 1st Runnerʼs Up Running in humid conditions calls for different kind of energy levels.

2017 and repeating in 2019 Spirit of Wipro Run : 10 KM 2nd Runners Up A recovery run – surprisingly turned into 2nd Runners Up. I ran without looking at my clock. God exists. So does my body.

A mother to two young adults who are living by the example their mom 🙂 Having over 15 years into e-learning and Learning & Development, I am currently Director – People Experiences at Infilect Technologies.

I meticulous plan my routine to balance all aspects, family, career and fitness. Resilience is what running has taught me. Nutrition plays an important part and is the back bone for a healthy family. Healthy mind for a healthier body!

Recipient of the Star Sports Believe Heroes Award – ʻRunner of The Quarterʼ Award from TomTom Sports, the world leaders in fitness watches – Coach @DFitRunning – Exclusive Lifestyle Running Group – PN Level 1 Certified Nutrition coach

Social Media : https://www.instagram.com/thesoul_trainer/

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